The cough may produce bloody or blood-streaked sputum. It can also be felt when you cough, bend or stoop.
The pain is often sharp and felt when you breathe in deeply, often stopping you from being able to take a deep breath. You may feel like you're having a heart attack. This symptom typically appears suddenly and always gets worse with exertion. Make sure you protect and feed it with positivity.Pulmonary embolism symptoms can vary greatly, depending on how much of your lung is involved, the size of the clots, and whether you have underlying lung or heart disease. Your mindset is so critical to achieving the best you. Read your purpose statement (affirmations) twice a day (preferably in the morning and at night.).Write down who that person is and what they will do to maintain happiness.Fix in your mind the person you want to be in order to achieve the best you.While Hill’s main purpose of his book was to create a path to wealth, his message applies to happiness as well. If you do not believe you can accomplish your goal, you are right. I wrote another blog which demonstrates the strength of the mind called “What is Your Ironman.” In this blog, I talk about how athletes complete 140.6 miles of exercise and how it starts in their mind. However, if you believe you will lose ten pounds in the next 30 days and envision yourself in a bathing suit, your subconscious mind will begin searching for ways in which to lose the ten pounds. If you believe you will always be fat and attach an emotion to this thought (disgust), your subconscious will target this goal. His stance is “no thought, whether it be negative or positive, can enter the subconscious mind without the aid of the principle of auto-suggestion…” So think about this. (See my blog post on Three Feet of Self-Confidence.) In this section, Hill delves into the reason positive mindset is so important. I want to start with Auto-Suggestion, as this is a topic I have written about before. His final chapter is on outwitting the six ghosts of fear. Desire, Faith, Auto-Suggestion, Specialized Knowledge, Imagination, Organized Planning, Decision, Persistence, Power of the Master Mind, The Mystery of Sex Transmutation, The Subconscious Mind, The Brain, and The Sixth Sense. Hill outlines 13 steps to Riches and each step should be read several times. There is so much meat in this book I will need to break up my blog into sections. I am so GLAD I am finally digging in to its content and completely understand why the greats say this is the book to read. You can learn more about the My Intent movement here.) I focus on motivation, leadership, mindset, and other areas, which help me and those around me, be our best selves.Īlthough I have heard multiple thought leaders say, “of all the books you should read, this one must not only be read, but read multiple times,” I am embarrassed to admit, I am just now reading “ Think and Grow Rich,” by Napoleon Hill. (This is also my word for the year: IMPROVE. In recent years, my reading focus has turned to nonfiction particularly those books that help me improve. My problem is a I love to read and often am reading four to five books at any given time, with another four or five in the hopper waiting to be read. My name is Casey Hasten and I have a problem.
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